Paleo Avocado Spinach Smoothie (Dairy-free)
For newbies or seasoned smooth(ie) operators, this paleo spinach smoothie recipe is easy to make and packed full of veggies, protein and good fats including avocado and coconut milk.
Browsing Tag
Coconut Oil
16 posts
5 Natural Ways To Help Your Child Focus and Thrive at School
We strive to meet the individual needs of each of our kids in order to be successful in school, and we’ve found several effective ways to help your child focus and thrive too.
Paleo Peppermint Bark with No Refined Sugar
Paleo peppermint bark that’s actually good for you? Bring it ON! It’s ready in about 15 minutes and it’s perfect for holiday parties.
Rejuvenating Body Butter for Stress Relief and Scar Reduction
We find that our skin craves a rich, rejuvenating body butter many months of the year and this recipe is amazing for stress relief and scar reduction too!
Gut Healing Dairy-free Coffee Creamer (Sugar-free)
Look, Ma — no milk! And no partially hydrogenated oil, HFCS, dipotassium phosphate…just a gut healing, dairy-free coffee creamer everyone will enjoy.
10 Unique Ways to Use Vapor Rub
Everyone knows the obvious benefits of vapor rub, but what about those leftover jars? Here are 10 surprising uses you didn’t think about!
How to Make a Detoxifying Body Scrub
Most body scrubs are filled with toxic chemicals. Grrr…But wait! I do love a challenge, so this only meant one thing to me: I had to come up with my own detoxifying body scrub.