For newbies or seasoned smooth(ie) operators, this paleo spinach smoothie recipe is easy to make and packed full of veggies, protein and good fats including avocado and coconut milk.
We strive to meet the individual needs of each of our kids in order to be successful in school, and we’ve found several effective ways to help your child focus and thrive too.
Paleo peppermint bark that’s actually good for you? Bring it ON! It’s ready in about 15 minutes and it’s perfect for holiday parties.
We find that our skin craves a rich, rejuvenating body butter many months of the year and this recipe is amazing for stress relief and scar reduction too!
Look, Ma — no milk! And no partially hydrogenated oil, HFCS, dipotassium phosphate…just a gut healing, dairy-free coffee creamer everyone will enjoy.
Everyone knows the obvious benefits of vapor rub, but what about those leftover jars? Here are 10 surprising uses you didn’t think about!
Most body scrubs are filled with toxic chemicals. Grrr…But wait! I do love a challenge, so this only meant one thing to me: I had to come up with my own detoxifying body scrub.