Staying Healthy and Comfortable While Traveling: What to do before travel, what to pack + how to keep healthy on a long flight
From airports to airplanes to your final destination, you’re coming in contact with a LOT of different bacteria…
What Medicinal Mushrooms Do For Your Body
What Medicinal Mushrooms Do For (and To) Your Body. . . and 7 Medicinal Mushrooms to Try There…
9 Types of Seaweed to Start Adding to Your Diet
Back 20 years ago, you probably didn’t encounter seaweed too often unless you ate Asian cuisine or if…
Brain Food: supercharge your brain power with walnuts and blueberries
This post is part of our Brain Food Series where we’ll explore the food choices for a sharper,…
Non-Toxic Yoga Mats and DIY Yoga Mat Cleaner
So you’ve finally made it to a yoga class and you’re sweating out toxins and you’re doing…
Is Your Pillow a Petri Dish?
Plus, 9 Ways to Reduce Toxins in Your Bedroom (including dust mites and airborne pollution) It’s time to…
10 NASA-approved Air Purifying Houseplants (plus 4 other ways to use plants to detox your life)
You probably already know that plants are good for you and that you should eat more of them.…
Paleo Avocado Spinach Smoothie (Dairy-free)
For newbies or seasoned smooth(ie) operators, this paleo spinach smoothie recipe is easy to make and packed full of veggies, protein and good fats including avocado and coconut milk.
Top 20 DIY Green Cleaning Recipes
Looking to find even more DIY green cleaning recipes to add to your arsenal? We compiled a list of our top 20, so raid your pantry for ingredients, go grab the last few at the store, and let’s get started cleaning your cleaners!
9 DIY Eco-Friendly Holiday Gifts
‘Tis the season for sharing and giving! When you choose a handmade gift, so often you end up…